thai mango salad

As a representative of the plant-based, healthy eating community, I feel a sense of duty to show up to parties with delicious, cruelty-free food. It’s important for others to know that a) healthy food is delicious, b) healthy food is not boring and c) healthy food is not difficult to prepare. I like bringing this Thai Mango Salad because it is gorgeous and colourful while being the easiest meal in the world to make, one bowl is all you need. It takes 30-minutes for prep time then it’s ready to go.

Thai Mango Salad

2 mangoes, chopped
1 red pepper, diced
1 green pepper, diced
3 green onions, chopped
1/2 red onion, diced
handful of parsley or cilantro, chopped
chili pepper, choppped *optional (will make your salad hot!)
juice from 1 lime
salt and pepper to taste
cashews or peanuts, crushed to garnish

Prepare and combine mangoes, red pepper, green pepper, green onions, red onion and parsley. Mix lime juice, salt and pepper in separate bowl and pour over veggie mixture. Chill for 1 hour and let marinade.  Garnish with nuts and serve.

This salad is part of the Sensational YOU Summer Detox program. Group detox begins July 17, 2013. Available here for only $10 until July 10, 2013.