pumpkin pie smoothie

by Dani on September 2, 2013

I’m excited to announce my upcoming Fall ReBoot Detox launching on September 25th! Have you ever wanted to detox but don’t know where to start? Join me at 8:30pm on Thursday, September 26th for a FREE webinar on the how and why of detoxing. Register HERE.

Included in my Fall ReBoot Detox ebook is my Pumpkin Pie Smoothie. With Fall just around the corner, a pumpkin pie smoothie seems like the perfect transition food between the warm summer days and crisp, Autumn nights. I used canned organic pumpkin for this because it’s fast and easy, about half of the can is enough.

pumpkin pie smoothie

Pumpkin Pie Smoothie

2 cups coconut, rice, hemp or almond milk
1 cup pumpkin puree (home-made or canned)
1 tsp vanilla extract
1 tsp pumpkin pie spice
2 tbsp raw honey or maple syrup
Ice (optional)

Put all ingredients into a blender until smooth. Pour into a mug and enjoy!

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