nutrition consultations

INDIVIDUAL CONSULTATIONS:

Empower yourself and learn how to achieve optimal health, both physically and emotionally through positive changes to your diet and lifestyle. Each nutrition consultation includes an assessment of your health, goals and diet and recommendations are made based on your individual and unique needs.

Your first session begins with a 60-minute intake and allows us to go through your complete health history, discuss your goals and gives us the chance to get to know one another. Following this, you will receive your protocol and handouts via email within 72 hours of your intake session. Packages which include 30-minute follow-up sessions are to provide you with motivation and encouragement and allow me to make further recommendations or adjustments to your protocol. The follow-up session’s also give you an opportunity to ask questions and provide feedback.

To book an individual nutritional consultation with me please check out my SERVICES and contact me HERE for scheduling.

*Appointments available via phone or Skype, in-person appointments can be made at Yellow Brick Road Holistic Centre.

ADDITIONAL OFFERINGS:

Corporate workshops
Public speaking
Private and group cooking sessions

To inquire about additional services, please contact me HERE.

NEED MORE INFO?

Schedule a complimentary 15-minute phone consultation with me HERE.